| WEEKLY
CLASSES |
In Dundee, Dunkeld, Perth
and Glasgow (Fees) |
| Mondays |
Dundee |
| 6.00 - 7.15 pm |
Ashtanga Vinyasa Yoga- the flowing, energising
form - if you are fit and keen to reach a good level of yoga
practice, this is for you
|
| 7.30 - 8.45 pm |
Foundation
- comprehensive class covering all aspects of yoga for both
newcomers and those with experience |
| VENUE |
Dundee classes are now being taken by Alison Christie,
qualified CYS Scotland yoga teacher;
and have moved to
The Unitarian Church
on Constitution Road, Dundee.
Times are the same and more details can be
found on www.tayviewyoga.co.uk
| Welcome
& Details |
|
 |
| Tuesdays |
Birnam
& Dunkeld |
| 6.15 pm |
Ashtanga class (athletic,
flowing) |
| 7.30 pm |
Hatha Yoga - suitable for all
levels, including beginners |
| VENUE |
BI Arts Centre (Birnam Institute),
Station Rd, Birnam |
Welcome
& Details |
|
 |
| Wednesdays |
Perth |
| 6.00 pm |
Ashtanga Vinyasa
- flowing and energising yoga sequence |
| 7.30 pm |
Hatha Yoga - suitable
for all levels, including beginners |
| VENUE |
From 16th April: Suite B16 (top floor), Highland House,St Catherine's Road, Perth map |
Welcome
& Details |
|
| Thursdays |
Perth |
| 10.00 - 11.15 am |
Hatha Yoga - suitable
for all levels, including beginners |
| VENUE |
Highland House, as above |
Welcome
& Details |
|
 |
| Thursdays |
Glasgow |
| 6.00 - 7.15 pm |
Ashtanga Vinyasa
Yoga ... the dynamic and flowing style of yoga - suitable
for beginners happy with their fitness level and keen to reach
a high standard of practice combined with very good mental focus
|
| 7.30 - 8.45 pm |
Foundation ...
a general class teaching all basic aspects of yoga - postures,
breathing exercises, relaxation, meditation and yoga philosophy.
Suitable for beginners |
| VENUE |
Chi Yoga Centre, 2nd floor
Peckhams Deli, 65 Glassford St
|
Welcome
& Details |
|
| Friday |
Glasgow |
| 10.00 - 11.15 am |
Foundation Ashtanga
Class ... teaching the basic ashtanga vinyasa system from
the beginning - Suitable for newcomers to yoga |
| VENUE |
Chi Yoga Centre 2nd floor
Peckhams Deli, 65 Glassford St |
Welcome
& Details |
|
|
Fees (except where marked)
|
Perth, Dundee,
and Dunkeld/ Birnam
|
£40 for 8 classes |
| £30 for
a 5 class card (valid for 2 months) |
|
or £7 per class Concessions £4
|
| |
|
|
Glasgow
|
£30 for 5 class card (valid for l0 weeks)
|
| |
or £7 per class. Concessions are £3.50
|
|
|
|
